your strength deserves support
My coaching blends structure with softness, offering grounded support for unpredictable realities.
My mission is to empower each client to rediscover their strength while offering the support they need to rebuild their life with confidence.
01.
Have you been searching for a way forward that doesn’t come at the expense of your health?
The first step is here. As your life and chronic illness coach I will help you (re)discover your:
I help every client build true confidence by guiding them uncover their strengths and make peace with their limitations.
self confidence
Strengths & limitations
I guide my clients to adapt their life to accommodate and honor their body’s limitations rather than fight against them.
inner voice
A part of the coaching relationship is teaching my clients how to advocate for themselves to doctors and set healthy boundaries around their health with loved ones.
one-on-one coaching
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Any client looking to build a purpose driven life that’s in alignment with their values and goals. One-on-one sessions utilize an open, flexible structure so you can dictate the focus of each meeting and gain hands-on support as you navigate the ups and downs of life.
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✦ A 60 or 90 minute private session with Scout over Zoom
✦ Guidance in any area(s) of life that needs support
✦ Your own personal Notion client portal where you can follow your progress, revisit session notes, access customized resources, and keep contracts and invoices all in one place
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Single Sessions
✦ $200/60 min
✦ $275/90 min
6 Session Package
✦ (6) 60 min sessions for $1,000 (save $200!)
✦ (6) 90 min sessions for $1,500 (save $150!)
02.
The Process
Schedule Your Free Consultation
Your journey begins with an (optional) free consultation where we discuss your goals, challenges, and what you hope to achieve through coaching.
( 01. )
Comprehensive life Assessment
Before our session I’ll ask you to fill out an intake form that will help me understand your unique lifestyle, challenges, and goals for coaching.
( 02. )
book your first session
Click the button below to book a one-on-one session with me!
( 03. )
begin the coaching relationship
Throughout the process I utilize various coaching skills to help you deepen your self awareness and align you with your purpose so you can build a life of your greatest fulfillment.
( 04. )
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Clients who need a reset and prefer a more structured approach to achieving their wellness and life goals.
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A life alignment program intentionally designed for people living with a chronic illness or any major life stressor that limits your energy.
For a complete description visit The Rebuild Program
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6 weeks of one-on-one coaching for $1,200 complete with tailored resources and worksheets designed to help you navigate life with chronic illness
the rebuild program
Advocacy
Aside from coaching I am deeply passionate about a research study I helped start at Johns Hopkins Hospital that aims to formally recognize the invisible cognitive and neuropsychiatric symptoms of the chronic illness I battle.
As a spokesperson for this project, I share my experience living life with an invisible condition to raise awareness and funding that can help improve the quality of care for people with invisible conditions. After living the first 18 years of my life with a condition that was constantly ignored by doctors, I share my story as a cautionary tale of what can happen when a patient is diminished and dismissed.
If you interested in hiring me for a speaking appearance, please reach out to me via my Contact page!
To learn more about the SCOUT-H study and the work I do as an advocate, please see the links below:
03.
Download your free energy budgeting cheat sheet
Loved this cheat sheet? Take the next step with my Complete Guide to Energy Budgeting—a 7-day reset to uncover your energy budget, track what drains you, and create more days that truly work for you and your energy.