there’s more to your story

Holistic life coaching intentionally designed for those living with chronic stress, invisible conditions, or the weight of constant uncertainty

MY PHILOSOPHY
A woman with shoulder-length dark hair, smiling, wearing a loose white button-up shirt, standing in front of a wooden wall.

01.

Meet scout

A young woman with shoulder-length hair, wearing a white shirt and jeans, sitting cross-legged on a porch, looking thoughtfully to her right.
A woman in a vintage checkered dress with flat sandals sitting on a park bench, reading a book titled "Alice's Adventures in Wonderland" beside a wooden wall.

As a holistic life coach, I help clients living with chronic illness rebuild their lives and confidence by aligning their habits and routines to accommodate their diagnosis and any obstacles that come with it.

Using my own experience living with a chronic neurological illness, I empower my clients to rediscover their self esteem and find new pathways to achieving their goals whether they are still in the diagnosis process or need support living with a lifelong condition.

As a coach, I aim to offer every client the validation, support, and guidance I once needed while putting my own life back together.

Services

My offerings

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My offerings \

One-on-One Coaching
A woman with shoulder-length dark hair, wearing a light-colored shirt, is sitting at a wooden table and writing in a notebook with a pen. In front of her are several books. Behind her, a white sofa with pillows and a patterned blanket, a plant in a textured pot, and a fireplace are visible in a cozy living room.
the rebuild program
Black and white photo of a woman with dark hair wearing a white button-up shirt, standing against a wooden wall.
public speaking

the path forward

starts here

02.

A woman with dark hair, wearing a checkered dress, stands outside on a pathway, holding a gate, surrounded by bushes and trees.
Close-up of a person walking on a gravel path, wearing a checkered dress and strappy sandals.

In every session, I combine my lived experience of managing a chronic illness with my training as a mindbodygreen-certified holistic life coach to support those navigating long-term life challenges with resilience and grace.

Whether you’re adjusting to a chronic condition, facing a major life transition, or simply want to get back in alignment, I’m here to help guide you.

Book Now

03.

Download your free energy budgeting cheat sheet

Person holding a tablet displaying an energy budgeting guide, with clouds and a spoon icon on the screen, against a white background with textured surface below.

Loved this cheat sheet? Take the next step with my Complete Guide to Energy Budgeting—a 7-day reset to uncover your energy budget, track what drains you, and create more days that truly work for you and your energy.

I am Worthy • I am enough • I am capable •

I am Worthy • I am enough • I am capable •